Uncategorized

The claim: You may lower your risk of mental decline with this new hybrid of two balanced,heart-healthy diets – even without rigidly sticking to it – early research suggests. The theory: The MIND [...]

Home to Home for Seniors Staff

Dietary Approaches to Stop Hypertension (DASH) is a flexible balanced eating plan. Studies show that the DASH diet lowers high blood pressure and improves levels of blood lipids (fats in the [...]

Almost half of the people caring for loved ones with Alzheimer’s disease are sacrificing their own financial security to do so, and many are setting aside their own basic needs, a new nationwide [...]